Can someone remind me to bring my sun block next time?
I just got back from a day with the Gikuyu Running Club and I'm afraid more red in my skin pigment than I'm comfortable with.
But apart from that small oversight, the day was a success with me getting to talk to some of the runners and their coach at this small camp just a few kilometers outside of Nairobi.
I took some pictures which I'll upload tomorrow as well as writing a bit more about my day with them.
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